"I've had the pleasure of attending one of Kristina's yoga classes on Zoom. She's a wonderful teacher and very good at making everyone feel comfortable no matter their experience level. You can feel her passion in the way she approaches her classes, and she makes sure that you get the best experience out of it."

-Dat Do

"Kristina, the coach, guided us seamlessly through each pose, turning my living space into a cozy yoga haven. The session was pure relaxation and a perfect antidote to a bustling day. Who knew the journey to tranquility was just a click away? Big shoutout to Kristina for the zen vibes! "

-Gabrielė

"Kristina is a gentle professional. Her attention to detail during our yin yoga session is unmatched. I felt a strong sense of calm every moment of the session was met with peace and tranquility. It was a great experience! I think it's perfect for beginners (like me:) who want to learn about the yoga practice & may be too shy to go to an actual class."

-Aistė

"The Norwegian concept of Kos was new to me, and I am so glad I was introduced to it by her in such an effective way. Kristina has a fantastic ability to bring you the Kos atmosphere immediately, giving you a sense of trust, ease, calm, and joy in the little things - like a fluffy blanket! Her unique style of yoga mixed with Kos was a wonderful experience both physically and mentally. Different from other styles I had tried before!"

-Orsola

"I am really grateful for these yoga classes. For me, it is a perfect combination of yin and vinyasa yoga with a very gentle approach that works great for calming down. Kristina is a warm and understanding teacher and always gives optional poses so that everyone can participate. And I really love the way kos is incorporated in the yoga sessions."

-Gry

"For the past few years, I’ve felt a lot of anxiety, to the point of having frequent episodes, and I used to feel pain in my neck and shoulders. However, since I started Kristina's Yin Yoga classes, both my anxiety and the pain have greatly decreased. Kristina is an excellent yoga teacher who truly cares about the well-being of her students, and her classes are warm and friendly."

-Alice

"Kristina is well-trained with her yogic knowledge. It is super convenient for people to be at home after work, have this yoga session, and have a healthy body, mind, and soul. I acknowledge her hard work and dedication. And as an extra bonus, she is a cat lover!"

-Lissette

"YogaKos is very cozy. I have taken these classes many times and they offer a really relaxing ending to the day. There are sequences that stretch mildly and relax the muscles and the session ends with some self-reflection. Try it and you will enjoy it a lot."

-Ilektra

"I recently attended a lovely yoga session in Frogner Park and absolutely recommend Kristina's classes. She was very calm and warm, gave a warm welcome, and adapted the yoga to the participants' needs as well as the environment around us. The session was simple, gentle, and just the right level of challenge, especially since several participants were new to yoga. She also made us mindful of the incredible beauty surrounding us. After the session, she invited us to do post-yoga journaling, followed by snacks and kombucha that she had thoughtfully provided. Highly recommended!"

-Tara

"I was lucky enough to win a yoga session on Instagram with Kristina. Highly recommended. She's amazing! The session was on Zoom, so I could do yoga in the comfort of my own living room. I'm a beginner at yoga, but she explained and demonstrated everything very well. She also checked in during the session to make sure everything was going smoothly. I'm very happy and can recommend her to others. Thank you so much for a wonderful session!"

-Silje

"I can highly recommend Yogakos with Kristina for a relaxing and enjoyable yoga session focused on comfort and tranquility."

-Stine

"I’m really excited about these training sessions. It’s time just for you to connect with your body and mind. You take your time and pay attention to what your body is telling you. If I had to describe it in one word, it would be “comfort”—the feeling after training is similar to how you feel after a relaxing spa."

-Audra

"Attending Kristina's yoga classes has been a transformative experience. Her gentle approach, combined with her inspiring teachings, encourages self-love and non-judgment. Instead of pushing for the "perfect" pose, she tailors each movement to what feels right for the individual. My one-on-one session with her was a highlight, and it is something I am eager to continue. Kristina's soothing and loving presence is truly special. My personal favorite pose is the one where we hold our feet in our hands, reminiscent of a baby. It is pure bliss. I highly recommend Kristina."

-Diana

"I have thoroughly enjoyed Yin Yoga taught by Kristina, I find myself being so relaxed after a session. The fact that it is online means it is so much easier to carve out some time in my day for it. 😊 And Kristina is a great teacher with a passion for what she is doing!"

-Håvar

"I just started yoga with Kristina and I highly recommend her as an instructor. She is an excellent guide to a beginner's yoga journey. Her class is open for all, independent of flexibility and level and it provides a welcoming and relaxing break in anyone's chaotic everyday routine. Thank you so much for the course!"

-Margie

"It is always a pleasure to participate in Kristina's yoga classes! She is a kind and helpful instructor who makes sure that everyone feels welcome and comfortable during the yoga session. I particularly recommend her class for those who don't have much previous experience with yoga and would like an easy introduction to get started. However, the class is also suitable for more experienced yoga enthusiasts who want to join sessions with a pleasant instructor."

-Peter-André

"I would definitely recommend Kristina. I've taken two of her Yin yoga classes over Zoom, and she has a real talent for creating a safe and comfortable atmosphere. She’s very attentive to each participant and offers thoughtful variations and support, making the classes feel genuinely accessible to everyone."

-Betina

"Kristina adapts the yoga class to all levels, from beginners to experienced practitioners. She also shows different methods if it's challenging to stay in a certain pose. Kristina emphasizes proper breathing and tailors the asanas to the session. Her warmth and the way she guides us through the yoga classes create an inclusive environment where everyone feels welcome. After Kristina's yoga sessions, you feel relieved, mentally clear, and, above all, at peace in your soul. She is passionate about yoga philosophy and, above all, dedicated to guiding others on the path to inner balance, creating an atmosphere of calm. My highest recommendation!"

-Anna Maria

"I loved how relaxed you feel after the yin yoga class with Kristina’s a perfect fit for people who are constantly working, thinking, and planning and just need time for themselves, time to relax and be guided through a soft type of yoga practice. Just what we all need, thank you, Kristina."

-Julia

"I've had the pleasure of attending one of Kristina's yoga classes on Zoom. She's a wonderful teacher and very good at making everyone feel comfortable no matter their experience level. You can feel her passion in the way she approaches her classes, and she makes sure that you get the best experience out of it."

-Dat Do

"Kristina, the coach, guided us seamlessly through each pose, turning my living space into a cozy yoga haven. The session was pure relaxation and a perfect antidote to a bustling day. Who knew the journey to tranquility was just a click away? Big shoutout to Kristina for the zen vibes! "

-Gabrielė

"Kristina is a gentle professional. Her attention to detail during our yin yoga session is unmatched. I felt a strong sense of calm every moment of the session was met with peace and tranquility. It was a great experience! I think it's perfect for beginners (like me:) who want to learn about the yoga practice & may be too shy to go to an actual class."

-Aistė